Feb 22, 2023

In this episode, Nicole chats with Jodi Sheakley-Wright about how she built a level of self awareness in her life after infidelty, pain and betrayal.  Jodi shares why self awareness is important and what questions we need to ask to connect with our authentic selves. 

She talks about how self awareness can guide,...

Feb 15, 2023

In this episode, Nicole's mentor Joann Norwood joins the conversation to discuss what it takes to unlock the doors in our lives.  The inner private doors that lead to growth and influence.  She walks us through her journey of what it looks like to do it in real life.  Joann talks about the role of self perception and...

Feb 8, 2023

In this epsiode, Nicole sits with Manmeet 'Mini' Kaur Rattu about her building journey in self love. From leaving an unhealthy arranged marriage, to being a people pleaser,  Mini walks us through how she had to overcome cultural and societal barriers to learn how to love herself.

She discuss how internal oppression...

Feb 1, 2023

In the premiere episode of Season 7 of the Take Action Podcast show, Nicole shares the focus of this season "Building You" and what it means to build yourself.  She reveals the journey she has traveled over the last couple of years entering into the world of bodybuilding.  Nicole answers the most frequent questions she...